Marathon Training Schedule. A training schedule for a marathon lists the days and the mileage/kilometres you should do to achieve your marathon goal.

It can also list the approximate times you should run each session in, based on the marathon time you are aiming to run.

A Marathon Training Schedule is a great way to 'plan' your training sessions.

A good schedule will help you with your training, because you know what's coming up each day/week and month in advance - thus you have ample preparation time.

Inside the pages of Marathon Training Secrets, you'll find many proven training schedules that you can follow.

Each training schedule is unique, and is like no other you could find for 'free' on the internet or in any other book.

Listed on page (x) you'll find the start of the schedules that are designed for you to follow to help you achieve your marathon goal.

Please note, that before you undertake any type of training schedule please, for your own safety, ensure that you have a knowledge of the training principles and injury prevention strategies that are detailed in the Marathon Training Secrets book, and audio set.

Also, it is recommended that you consult a physician and possibly a coach to help you with your training.

To follow a proven, successful marathon training schedule that other 'normal' people have used to achieve their marathon goals, purchase a copy of Marathon Training Secrets - Click on the link below...